The holiday season is approaching fast. It is a time of rejoice, family gatherings, and of indulgence. But once the festivities are over, and we return to our normal daily lives, we usually come back with a bit of unwanted extra weight and in less shape. Possibly because of this, one of the most common new year resolutions is to have a more active, healthy lifestyle, and drop that excess weight that we carry around. But as we all know, maintaining a resolution is a very hard thing to do, and the majority abandon the ordeal in the early weeks of the year, usually before the end of the first month.
Thankfully, there are ways that can help maintain a healthy lifestyle. Besides having the discipline to keep on going with the changes, it is a great motivator to see and feel the difference in ourselves and in a relatively short amount of time. These quick wins can make us continue onwards for longer, and ultimately increase the chances to be successful in our resolution.
To this end, certain dietary botanical ingredients can help reach that goal. In our portfolio, you can find several that provide a variety of benefits.
- Want to lose weight? Metabolaid, our award-winning ingredient for weight management, has been clinically proven to help lose twice as much body weight than with diet and exercise alone. Also, it can help reduce cravings and overall hunger while on a diet.
- Starting to do more exercise, or increasing its intensity? It is common to feel muscle cramps, soreness, and joint pain in the first weeks of training. Move!PLX can help prevent these discomforts and keep you moving.
- Having trouble sleeping, or feel anxious during the day? RelaxPLX can help improve quality of sleep, increasing the time spent in the deeper stages which are the moments where the body regenerates mentally and physically. It can also be taken during the day for stress relief.
Now possibly more than ever, it is a time to find comfort among our family and friends, and enjoy what these past couple of years has not allowed us to do, or at least not as we have usually done in the past. Once the festivities are over, and we go back to the daily routine, know that there are options available to help get back to shape in a quick, safe, and natural way.
