Spring Festival or widely known as Chinese New Year is celebrated annually to welcome the new year in Chinese tradition. The festival is celebrated around the world in countries with significant Chinese population from Asia, Oceania, Europe (London) to North America.
Chinese New Year is always associated with a family reunion, red envelopes, gift exchanges, fireworks, music, movie, flowers and last but not least food. Food intake during festive season could be excessively coupled with reduced physical activities leads to undesirable weight gain that contributes to metabolic syndrome.
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